Intermittent Fasting: Healthy Cheat Code to 10% Body Fat | by Abhi Verma | Medium
Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but...
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170lbs Of Weight Loss. Diet, Exercise, Fasting, Wanting To Wear Skinny Jeans. Hopefully This Can Motivate Someone Else. This Happened Between March 11th- To Today. No Surgery- Just Consistency. - Asset Pharmacy
What's the Skinny on Intermittent Fasting?
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