![Foam Roller Self-Treatment Techniques For Mid-Back Pain And Discomfort | The Orthopaedic Therapy Clinic Foam Roller Self-Treatment Techniques For Mid-Back Pain And Discomfort | The Orthopaedic Therapy Clinic](https://orthopaedictherapyclinic.b-cdn.net/wp-content/uploads/formidable/9/using-roll3-1.jpg)
Foam Roller Self-Treatment Techniques For Mid-Back Pain And Discomfort | The Orthopaedic Therapy Clinic
Jeremy Ethier - After watching my “hunchback video”, a few people have asked me about foam rolling their back and whether it's safe or not to roll their lower back. Note how
![How To Use a Foam Roller for Mid-Back Pain and Neck Hump | Dr. Jon Saunders | Chiropractor Newmarket - YouTube How To Use a Foam Roller for Mid-Back Pain and Neck Hump | Dr. Jon Saunders | Chiropractor Newmarket - YouTube](https://i.ytimg.com/vi/ku2PT0Xy9wg/maxresdefault.jpg)