The Kettlebell Hang Power Snatch. A great movement with so many amazing benefits. Here are some tips from Coaches @corey_j_lewis and @christasawyer to... | By Xtra Mile Fitness | Facebook | Howdy,
![Lance knows what's up. #kettlebells | Kettlebell training, Kettlebell workouts for women, Kettlebell Lance knows what's up. #kettlebells | Kettlebell training, Kettlebell workouts for women, Kettlebell](https://i.pinimg.com/originals/43/c7/c1/43c7c170ad769d4e0936b669c10867e7.jpg)
Lance knows what's up. #kettlebells | Kettlebell training, Kettlebell workouts for women, Kettlebell
![A sweaty one today. 1 mile run, 50 Kettlebell swings, 50 box jumps, 50 burpees, 50 box jumps, 50 Kettlebe… | Partner workout, Kettlebell training, Kettlebell cardio A sweaty one today. 1 mile run, 50 Kettlebell swings, 50 box jumps, 50 burpees, 50 box jumps, 50 Kettlebe… | Partner workout, Kettlebell training, Kettlebell cardio](https://i.pinimg.com/736x/fd/37/0a/fd370aba3439e3be69217e429c3490f6.jpg)